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Second Hand Smoking

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Smoking does not only provide damages to direct smokers but also to non-smokers who are exposed to second hand smoking. Second hand smoking is also referred as passive smoking or involuntary smoking. The nicotine and other harsh chemicals inhaled by the smokers are the same toxins breathe in by nonsmokers. Second hand smoking can also cause cancer. Exposure to smoke even if it is not directly smoked but by breathing the air around smokers leads to lung cancer. Cancer of the breast, stomach, brain, pharynx and larynx are cancers that second hand smoking causes. There are already many cases of deaths that are connected with second hand smoking.

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Children, especially those living with parents and relatives who smoke are the most affected one. This is because their bodies are still at growing stage and they breathe faster than adults. Children exposed to passive smoking are more likely to suffer ear infections, frequent asthma attacks, bronchitis, pneumonia and other respiratory symptoms and infections. Adults who are exposed to second hand smoking also are likely to suffer heart diseases, lung cancer and stroke.

Second hand smoking can be acquired in the workplace, in public places, in the car and at home. The workplace has been considered as the primary source of involuntary smoking for adults. Offices should regulate and implement health responsibility and safety. The separation of smokers and nonsmokers, proper ventilation and maintaining cleanliness are ways to prevent the harms of second hand smoking. Public places also are major source of second hand smoking. Exposure is hefty at parks, malls, restaurants and public transportations.

Though there are communities that ban smoking at public places, certain places still allow smoking. Make sure that you go to places that are smoke-free especially with children around. Nonsmokers are dangerously exposed to secondhand smoking when in the car with a smoker. Even if the windows are open and air-conditioner is on, buildup of toxins is present threatening car passengers. The whole family can be dangerously exposed to second hand smoking particularly at home. Infants and children are at risk more than the adults. It can seriously cause death.

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Taking care of your family does not only rely on giving them food and shelter but also by providing them a healthy environment. Not exposing them to second hand smoking is a big thing in making sure that they grow healthy. Quitting smoking does not only free yourself but most especially your loved ones from the threat of serious diseases and deaths.


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